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    acupressure therapy

January 26, 2021

Inner Thigh Pain: Acupressure Relief

Inner thigh pain is a common health problem among adults. Most often, it can be due to
a strained muscle after working out. However, it can also be a sign of something more
serious like a blood clot, hernia, and osteoarthritis to name a few. 

Nevertheless, the pain can range from a dull ache to a burning sensation. Meanwhile,
others have reported having experienced sharp stabbing pain as well. Other symptoms
also include difficulty in walking, swelling, stiffness, and muscle spasms. 

For immediate relief, you can try the inner thigh pain acupressure points shown in the
video. However, should symptoms persist, it is best to consult a physician immediately.
If you are looking for a holistic approach to treating pain, you might want to consider
acupuncture therapy. 

Acupuncture is an alternative medicine that promotes natural healing and wellness. It
promotes blood flow to the affected areas. Additionally, acupuncture stimulates the
release of biochemicals and hormones in the body to heal the root cause of your pain. 

To know more about how Chinese medicine can help, call  07 3399 1002
or send an email to info@artofacupuncture.com.au

January 21, 2021

GB20 Acupressure Point (The Headache Relief)

This video shows the GB20 Acupressure Point. The GB20 or Gallbladder 20 is located
on the nape. It is the tender spot at the bottom of your head where the neck muscles
are attached to the skull. This acupressure point is great for treating headaches, migraines,
shoulder tension, and neck pain. 

To apply pressure, locate the GB20 point using your thumbs. Then, gently yet firmly press
the point for 5 to 15 seconds. You can also apply pressure in a circular motion. Aside from
headaches, the GB20 acupressure point can also relieve pain and tension in other parts of
the body. Try it. You will love it. 

To know more about how Chinese medicine can help, call us at 07 3399 1002 
or send an email to info@artofacupuncture.com.au

January 19, 2021

Face Massage Tutorial: Relax. Revive & Renew.

This video is a face massage tutorial. A face massage is good for your skin and your mental
health. A gentle massage increases blood circulation to the face. As a result, the cells and
tissue on your face receive the much-needed oxygen. Thus relaxes the muscles, improves
the appearance of wrinkles, and improves skin elasticity. 

Moreover, a massage stimulates the lymphatic system which is responsible for delivering
nutrients to the skin. In the long run, it can make your skin look healthier. It can also help
reduce puffiness and improve facial contours. 

So go ahead. Watch the video tutorial. A massage might be the best thing you can do for
yourself today. Enjoy! 

If you would like to know more about how Chinese medicine can help, call us at 07 3399 1002
or send an email to info@artofacupuncture.com.au

You can also learn more at Art of Acupuncture Academy. 
Visit https://artofacupunctureacademy.thinkific.com/

January 17, 2021

Favourite Neck Stretches (Muscle Tightness Relief)

This video features my favourite neck stretches. These neck stretches can help relieve
muscle tightness and tension. You see, due to poor posture, the head and the neck can
drift forward. Over time, the muscles in the neck and chest shorten and become tight.
This, usually what causes neck and shoulder pain. Fortunately, there are neck stretches
you can do to relieve neck and shoulder tension.

Moreover, these stretches can also help increase flexibility. They can also help improve
the range of motion in your shoulder. Thus making these neck stretches a habit, can help
defuse stress. In fact, adding these stretches to your daily routine can have a positive
effect on your state of mind.

Be sure to watch the video “Favourite Neck Stretches” and feel better. To know more about
how Chinese medicine can help, call 07 3399 1002. Meanwhile,
you can also send us an email to info@artofacupuncture.com.au

January 16, 2021

Acupressure for Post Concussion Syndrome

The video talks about the acupressure point for post-concussion syndrome. Now the
post-concussion syndrome occurs when concussion symptoms last longer than the
recovery period after the initial injury.

Usually, the recovery period for head injuries lasts from 3 weeks to 4 months. However,
there are other factors that play a major role in a patient’s recovery. For instance, the
degree or extent of the injury suffered by the patient. Furthermore, the healing ability
of the patient should also be considered.

Nevertheless, even if the injury is healed sometimes the symptoms won’t just go away.
This is what we call the post-concussion syndrome. The symptoms associated with this
condition include dizziness, headaches, and problems with concentration and memory.

To sum it up, be sure to watch the video on acupressure for post-concussion syndrome.
Additionally, to know more about how Chinese medicine can help, call 07 3399 1002 or send an
email to info@artofacupuncture.com.au

December 25, 2020

Acupressure for Liver Discomfort

Liver discomfort or pain is a dull, throbbing sensation in the upper right abdomen. It can
also feels like a stabbing pain that just take your breath away. So if you are experiencing
any of these symptoms, have it checked right away. To provide you with relief while you
are on your way to the hospital, you can try these acupressure points. However, it is
important to seek immediate help right away.

To know more, you can click on https://youtu.be/8J4R20TydXI.
You may also visit our Brisbane acupuncture clinic at http://artofacupuncture.com.au.

In addition, to learn more about how Chinese medicine can help 
or to schedule an appointment call 07 3399 1002.
You can also email us at info@artofacupuncture.com.au.

December 6, 2020

Acupressure for Constipation

Constipation occurs when bowel movements become less frequent and stools become
difficult to pass. It happens often due to changes in diet or routine, or due to inadequate
intake of fiber. You can try this acupressure to stimulate bowel movement. However,
you should call your doctor if you have severe pain, blood in your stools, or constipation
that lasts longer than three weeks.

More: https://youtu.be/8J4R20TydXI
Brisbane acupuncture clinic: http://artofacupuncture.com.au

If you would like to learn more about how Chinese medicine can help 
or if you would like to schedule an appointment call 0733991002
or email: info@artofacupuncture.com.au

December 3, 2020

The Gallbladder Nerve Pathway

The Gallbladder Nerve Pathway is a string of connected acupressure points that runs
from your head down to your shoulders, trunk, legs and into your fourth toe. Pressing
these points can provide relief from headaches, trapezius muscle tension, insomnia,
digestion problems, jaw pain, neck tension, hip pain and migraine.

More: https://youtu.be/8J4R20TydXI
Brisbane acupuncture clinic: http://artofacupuncture.com.au

If you would like to learn more about how Chinese medicine can help or if you would
like to schedule an appointment call 0733991002
or email info@artofacupuncture.com.au

December 3, 2020

Acupressure Point for Gallbladder Discomfort

For immediate relief from gallbladder discomfort, you can press the gallbladder point
in your leg. However, gallbladder discomfort might be a symptom for a serious disease.
It is best to go to the nearest hospital especially if the pain persists.

More: https://youtu.be/8J4R20TydXI
Brisbane acupuncture clinic: http://artofacupuncture.com.au

If you would like to learn more about how Chinese medicine can help or if you would
like to schedule an appointment call 0733991002
or email:info@artofacupuncture.com.au

December 3, 2020

Acupressure Point for Insomnia

Insomnia is a sleep disorder in which you have trouble falling and/or staying asleep.
The condition can be short-term (acute) or can last a long time (chronic). It may also
come and go. Acute insomnia lasts from 1 night to a few weeks. Insomnia becomes
chronic when it happens at least 3 nights a week for 3 months or more.

More: https://youtu.be/8J4R20TydXI
Brisbane acupuncture clinic: http://artofacupuncture.com.au

If you would like to learn more about how Chinese medicine can help or if you would
like to schedule an appointment call 0733991002
or email:info@artofacupuncture.com.au

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