February 4, 2021

How To Relieve Cramps at the Bottom of The Feet

Watch the video to know the acupressure points to relieve cramps at the bottom of the
feet. But why do we get it in the first place?

Foot cramps are described as an uncomfortable and painful spasm of the muscles of
your feet. They occur when a muscle squeezes and cannot relax. As a result, cramps can
stop you on your tracks and limit your mobility until the cramp passes.

A massage and light stretching can help with the cramp. Additionally, you can refer to
the video and apply the acupressure points for relief. In Chinese Medicine, the hands
are used to treat the feet and vice versa.

To know more about how Chinese medicine can help, call 07 3399 1002
or email us at info@artofacupuncture.com.au.

For more self-care and acupressure online courses,
visit https://artofacupunctureacademy.thinkific.com/.
Enroll today and get a 50% discount. Just use the promo code 50off.