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January 10, 2021

Tips on Cupping Therapy and Vertigo

Cupping therapy is an ancient form of alternative medicine. Practitioners use special cups on the skin to create a suction. It helps patients in relieving pain and reducing inflammation. Additionally, cupping therapy works by promoting blood flow, relaxation and total well-being. Because of its many health benefits, cupping therapy greatly used for musculoskeletal pain, tightness and discomfort. Watch the video to know the other available options for you for vertigo.

In addition, you can also learn more about how Chinese medicine can help 
call us at 07 3399 1002.
You can also email us at info@artofacupuncture.com.au.

January 9, 2021

Why Do We Get A Stiff Neck?

A stiff neck is commonly caused by a neck muscle strain or soft tissue sprain. It is described
as a soreness and in difficulty moving the neck. Sometimes, a stiff neck can be accompanied
by headache, shoulder pain, neck pain and/or arm pain. Some of the most common activities
that can cause stiff necks includes sleeping with the neck in an awkward position. Sport injuries
are also common causes for athletes. A bad fall or sudden impact that forcefully pushes the head
to the side is a popular cause among adults. Additionally, turning the head side to side repeatedly
during an activity such as swimming as well as slouching with poor posture for prolonged periods
can lead to neck tension. Moreover, studies are now acknowledging excessive stress or anxiety
as cause for a variety of physical discomforts. When you cradle your phone at one side of the
head and putting the neck in an abnormal position for a long period of time can also cause stiff neck.
Furthermore, underlying disorder of the cervical spine such as cervical herniated disc, cervical
degenerative disc disease and cervical osteoarthritis are also contributing factors.

To learn more about how Chinese medicine can help 
call us at 07 3399 1002.
You can also email us at info@artofacupuncture.com.au.

January 8, 2021

Partner Massage: Shoulder Tension

A shoulder massage is a great way to ease muscle tension in the shoulder region. The
muscles in the shoulder, especially the levator scapulae is known to be a hotspot for
neck and shoulder pain problems. A simple shoulder massage effectively reduces pain,
stress, tension and tightness in the shoulders. Plus, it is a great way to show some TLC
to your partner. Your significant other will definitely love this gesture.

In addition, you can also learn more about how Chinese medicine can help 
call us at 07 3399 1002.
You can also email us at info@artofacupuncture.com.au.

January 8, 2021

Partner Massage: How To Massage Hands

How to massage hands? First you need the help of your partner or love one. You can treat
this as your bonding time. A hand massage is quick and easy to do. It provides immediate
health benefits such as improved finger and wrist motion. It can also enhance blood
circulation in your hands.
As a matter of fact, scientific evidence has shown that a regular hand massage helps
ease pain caused by arthritis, carpal tunnel syndrome and fibromyalgia. Other health
benefits such as increased hand strength and reduced feelings of stress and anxiety
are also associated with hand massage.

In addition, you can also learn more about how Chinese medicine can help, 
call us at 07 3399 1002.
You can also email us at info@artofacupuncture.com.au.

January 7, 2021

Episode 9: Gallbladder and Digestive Issues

To know more, you can click on https://youtu.be/8J4R20TydXI.
Or visit our Brisbane acupuncture clinic at http://artofacupuncture.com.au.

In addition, you can also learn more about how Chinese medicine can help 
with your gallbladder and digestive issues. You can schedule an appointment by
calling us at 07 3399 1002.
You can also email us at info@artofacupuncture.com.au.

January 7, 2021

Episode 11: How to Improve Sleep

How to improve sleep? And why is it important?

Getting a good night’s sleep is integral to one’s health and wellbeing. This is because
it is when you are sleeping that the body copes with the stress of a long day. In fact,
this is the perfect time for the body to repair itself. Additionally, sleep can also
rejuvenate your physical and mental state.

Here are some of the benefits of getting enough sleep: 

  • Better productivity and concentration
  • Lower weight gain risk
  • Better calorie regulation
  • Greater athletic performance 
  • Lower risk of  heart disease 
  • Increase social and emotional intelligence 
  • Prevent depression
  • Reduce inflammation in the body 
  • Stronger immune system

Thus it is vital that you get adequate sleep. 

To know more, you can click on https://youtu.be/8J4R20TydXI.
Or visit our Brisbane acupuncture clinic at http://artofacupuncture.com.au.

In addition, if you want to learn more about how to improve sleep with Chinese medicine 
or to schedule an appointment call 07 3399 1002.
You can also email us at info@artofacupuncture.com.au.

January 6, 2021

What Causes Needle Shock in Acupuncture?

Needle shock in acupuncture rarely happens but it does. Practitioners described it as a
feeling of faintness, chilliness and slight nausea. According to health experts, needle shock
most likely to happen in patients who are nervous about needles.

Meanwhile exhaustion and fatigue can also be contributing factors. Most of the time, needle
shock occurs when a patient has low blood sugar prior to an acupuncture treatment. You see,
one of the health benefits of acupuncture is to lower sugar levels in the body. When a patient
has not eaten before a treatment, there is a higher chance that a patient may experiencing
needle shock.

While needle shock can be uncomfortable, it is not considered harmful. This is why you need
to talk to a licensed acupuncturist to provide you with information with possible side-effects.
This includes how to avoid needle in acupuncture treatment.

To know more, you can click on https://youtu.be/8J4R20TydXI.
Or visit our Brisbane acupuncture clinic at http://artofacupuncture.com.au.

In addition, if you want to learn more about how Chinese medicine can help 
or to schedule an appointment call 07 3399 1002.
You can also email us at info@artofacupuncture.com.au.

January 6, 2021

What If the Low Back Pain is at the Center?

Most lower back pain is a result of an injury. A good example is muscle sprains
or strains due to sudden movements. Poor body mechanics while lifting heavy objects
repeatedly over a long period of time can also cause lower back pain.

According to the National Institute of Neurological Disorders and Stroke (NINDS),
low back pain is the most common cause of job-related disability. At least 80
percent of Americans will experience it in their lifetime. Furthermore,
low back pain can also be a result of certain diseases which include but are not limited
to the following:

– Cancer of the spinal cord.

– A ruptured or herniated disc.

– Sciatica.

– Arthritis.

– Kidney infections.

– Infections of the spine.

To know more, you can click on https://youtu.be/8J4R20TydXI.
Or visit our Brisbane acupuncture clinic at http://artofacupuncture.com.au.

In addition, if you want to learn more about how Chinese medicine can help 
or to schedule an appointment call 07 3399 1002.
You can also email us at info@artofacupuncture.com.au.

January 5, 2021

What Brand of Cupping Therapy Set Do You Use?

Cupping therapy is an ancient alternative medicine. Generally, therapists use special
cups on the skin to create suction. It is a safe and effective treatment for relieving
pain and inflammation. Cupping therapy also increases or promotes proper blood
circulation throughout the body and boost overall wellbeing. it is considered as one
of the best relaxation technique today. The brand of cupping therapy set we use is the
a Korean brand, Dongbang. We tried a different brand of cupping therapy set before.
Unfortunately, it was not of good quality.

To know more, you can click on https://youtu.be/8J4R20TydXI.
Or visit our Brisbane acupuncture clinic at http://artofacupuncture.com.au.

In addition, if you want to learn more about how Chinese medicine can help 
or to schedule an appointment call 07 3399 1002.
You can also email us at info@artofacupuncture.com.au.

January 3, 2021

Globus Hystericus: Tips for Relief

Globus Hystericus (GH) is a subjective feeling of a lump or foreign body in the throat. It
is a condition that arise spontaneously for which the cause is unknown. Additionally,
it thought to involve psychogenic factors, which is a form of somatisation disorder. Most
patients with Globus Hystericus will feel like there is a lump on their throat. They cannot
swallow it or hack it out. It just feels like the a lump is stuck. However, doctors will not find
anything because there is no physical obstructions in there.

To know more, you can click on https://youtu.be/8J4R20TydXI.
Or visit our Brisbane acupuncture clinic at http://artofacupuncture.com.au.

In addition, if you want to learn more about how Chinese medicine can help 
or to schedule an appointment call 07 3399 1002.
You can also email us at info@artofacupuncture.com.au.

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