How to do Acupressure Lower Back Pain 1 Min
September 5, 2018
September 5, 2018
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1 MIN Lower back pain instant relief
Low back pain is one of the top reasons why people come see us at our Acunpuncture clinic. It is the one of the top causes of missed work days and can have a huge effect on peoples lives.
Here is a quick acupressure point you can try to take the edge off:
-This point is located at the top junction of your index and thumb. Press or knead for 15-20 or 30 seconds. Stop and check your back.
-If the pain is on your right side use the left hand. If pain is one left side of back use the right hand. (always oppoisite side)
– Stop after 1-2 min and check your back. Usually its either 30 -50% gone or completely gone. It may require further treatment but at least it will take the pain away until you get into your therapist.
If you would like to learn more about acupressure and how Chinese medicine can help optimize your health click here:
or if you would like to schedule an appointment to see if we can help resolve the problem give us a call or email:
07 3399 1002
Caution: contraindicated in pregnancy. This is not to be used as medical advice. If you are unsure please contact your GP or local doctor
Bob Wong was raised in a traditional Chinese medicine family and moved to mainland China to study and train for almost a decade. During that time, he was able to learn from some of the top acupuncturists and Chinese Medicine practitioners in at the Guangzhou University of Chinese Medicine. His mission is not bring that knowledge and experience to help his patients.
Bob Wong currently maintains an acupuncture practice in the Brisbane area and lectures for workshops and seminars for practitioners..For more information you can read his full bio or schedule and appointment.
*The owner of this site is not liable for any misfortune that should befall a visitor to this site.This site does not offer personal advice & no information on it can be construed as personal advice. In the event that you may feel our therapies may be of benefit, we advise you to contact the clinic to make an appointment for diagnosis and treatment.