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    tips on slipped or herniated disc

December 3, 2020

Tips on Slipped or Herniated Disc

Do you have pain that radiates down your leg and into your foot? It may be a sign of a
slipped disc. A slipped disc occurs when a soft cushion of tissue between the bones in
your spine pushes out. The two most common causes for a slipped disc are natural
degeneration or the bones in your spine weaken with age and trauma to the disc which
may occur due to lifting heavy load with incorrect posture. The slipped disc becomes
painful if it presses on the nerve.

More: https://youtu.be/8J4R20TydXI
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