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    sleep and health

February 19, 2021

Acupressure for Insomnia Part 2

Licensed Acupuncturist Bob Wong, shows another set of acupressure great for insomnia.

As a continuation let us also talk about the common causes of insomnia.

There are many causes of insomnia. However, it always depends on the type of sleeplessness
you experience. Short-term insomnia or acute insomnia can be due to stress, changes in an
environment like a new home, or staying at a hotel. Meanwhile, chronic insomnia or
sleeplessness that lasts for more than 3 months can be due to an underlying health condition.

To help you relax and sleep better, try these acupressure points. If you like to improve sleep
quality, acupuncture can help. Call us at 07 3399 1002.
Or you can send an email to info@artofacupuncture.com.au.