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February 20, 2021

Tips on Frozen Shoulder Relief (Self-care Practices)

Licensed Acupuncturist Bob Wong shares top tips for frozen shoulder relief.

Frozen Shoulder, also known as adhesive capsulitis, is a condition characterized by
stiffness and pain in the shoulder joint. Symptoms usually begin gradually and worsen
over time before they resolve on their own. However, it takes 12 to 18 months without
treatment.

Aside from the pain, a frozen shoulder can limit your range of motion. You will not
be able to fully use your affected arm. Thus affecting your daily routine and quality
of life.

While over-the-counter medications are the most common treatment option, you
might want to consider a holistic approach in treating frozen shoulder. For instance
acupuncture. It is a Chinese medicine practice that stimulates your body’s innate
ability to heal itself. With continuous treatment, you will be able to say goodbye to
frozen shoulder and live a pain-free, medication-free life.

To know more about how Chinese medicine can help, call 07 3399 1002
or send an email to info@artofacupuncture.com.au.

Furthermore, you can also check our self-care programs and TCM online courses at https://artofacupunctureacademy.thinkific.com/

Enroll now, and you will get a 50% discount. Just use the promo code 50off.

Join us today!

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